![]() Check out this perfect summer time bar from Real Sustenance for Blueberry Lemon Bars! I added some white chocolate chips for added sweetness. When I made it I ended up adding a littler more milk than it calls for, but it still turned out alright!
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![]() Check out this recipe from Megan Lierman on her website called Gluten Free and Other allergan free. *When I made it I added some Pumpkin Pie spice and more Cinnamon. *Make sure you add the vanilla in after you mix the oil and sugar together. *If you want to make it in a normal size bunt cake pan, you would need to double to batter to make enough to fill the pan. *When they are cooled I drizzled the icing over it and dusted it with powdered sugar and cinnamon/pumpkin pie spice. 1- 15 ounce can chickpeas
5 T. pumpkin puree 1/4 C red pepper 3 T. lemon juice 2 T. EVOO or grape seed oil 2 T. sunflower seeds 1/2 t. salt 1/4 t. minced garlic Combine all ingredients in a food processor. Puree until smooth. Chill, spoon and enjoy! Originally from Jules Gluten Free. 1 banana
a few ice cubes chocolate protein powder of choice ground chia seed (optional) chocolate or vanilla ice of choice - diary or non- dairy (optional) I used Soy Dream Vanilla Dream chocolate milk ~diary or non- dairy of choice, enough to make the consistency you would like. I used Blue Diamond Chocolate Almond Milk **blend together until a creamy consistency. |
AuthorI am recent grad from Holy Cross College at Notre Dame Indiana. I finished with a Bachelor of Arts in business major and minoring in marketing, communication, graphic design and theology. I was diagnosed with food allergies at the end of my freshman year of high school, after suffering migraine headaches all through middle school. I was then diagnosed with hypothyroidism during my senior year of high school. My family has come a long way since the first summer. I'm allergic to peanuts, wheat, and eggs. I also limit my dairy use. I've always enjoyed to bake ever since I was young, now creating allergy free treats have been a fun experiment. I hope to continue to build this blog to share some of my favorite recipes I like to make. Archives
March 2019
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