1 banana
a few ice cubes chocolate protein powder of choice ground chia seed (optional) chocolate or vanilla ice of choice - diary or non- dairy (optional) I used Soy Dream Vanilla Dream chocolate milk ~diary or non- dairy of choice, enough to make the consistency you would like. I used Blue Diamond Chocolate Almond Milk **blend together until a creamy consistency.
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AuthorI am recent grad from Holy Cross College at Notre Dame Indiana. I finished with a Bachelor of Arts in business major and minoring in marketing, communication, graphic design and theology. I was diagnosed with food allergies at the end of my freshman year of high school, after suffering migraine headaches all through middle school. I was then diagnosed with hypothyroidism during my senior year of high school. My family has come a long way since the first summer. I'm allergic to peanuts, wheat, and eggs. I also limit my dairy use. I've always enjoyed to bake ever since I was young, now creating allergy free treats have been a fun experiment. I hope to continue to build this blog to share some of my favorite recipes I like to make. Archives
March 2019
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