![]() one pouch (8.8 oz.) ready to serve long grain and wild rice (or mix of brown rice/quinoa or just quinoa) 1 lb. ground beef/turkey 2 fresh chopped green peppers (or colored bell peppers) 1 chopped onions Italian seasoning to taste 1-28oz jar of tomato pasta sauce 1-14.5 oz Italian diced tomato, un-drained 1-14 oz can beef broth Feel free to add extra vegetables like zucchini and mushrooms 1. prepare rice (or quinoa)according to package directions. 2. In a large saucepan, cook ground beef/turkey, green peppers and onions (and any other vegetables you wish to add) until meat is no longer pink;drain. Season with Italian seasoning. 3. Stir in pasta sauce, tomatoes, broth (rinse jar and can and add extra water), and prepared rice (or quinoa); heat thoroughly.
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AuthorI am recent grad from Holy Cross College at Notre Dame Indiana. I finished with a Bachelor of Arts in business major and minoring in marketing, communication, graphic design and theology. I was diagnosed with food allergies at the end of my freshman year of high school, after suffering migraine headaches all through middle school. I was then diagnosed with hypothyroidism during my senior year of high school. My family has come a long way since the first summer. I'm allergic to peanuts, wheat, and eggs. I also limit my dairy use. I've always enjoyed to bake ever since I was young, now creating allergy free treats have been a fun experiment. I hope to continue to build this blog to share some of my favorite recipes I like to make. Archives
March 2019
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